Recurring cleanings can be a very convenient way to maintain your home. They not only save you time and energy, but they can also reduce stress and keep your furniture in great condition. If you have been looking for a way to keep your carpets, upholstery, and window treatments clean, recurring cleanings might be the perfect solution.

Reduces stress

Keeping your home clean and organized can reduce stress in your life. Research shows that cleaning your home can lead to better health. In fact, research has shown that cleanliness is a better predictor of good health than walkability.

If you’re suffering from chronic stress, you may find that your symptoms of anxiety, sleep disorders and heart disease can be reduced. Studies have also shown that maintaining a clean home can boost your immune system. Keeping your home in tip-top shape can help prevent the spread of harmful bacteria and dust mites.

Another study, conducted by the University of California, found that cleaning your home can decrease the stress hormone cortisol in your body. Cortisol is produced by your adrenal glands when you are under a lot of pressure.

Saves time and energy

If you find it difficult to keep up with housekeeping, you may want to consider a recurring cleaning service. Not only will it save you time and energy, but it can also make your home healthier. Professional cleaners know what they’re doing and how to get the job done quickly. Recurring cleaning services are also more cost-effective than one-time cleanings. In addition, a recurring cleaning service can help reduce allergens and bacteria in your home. It can also help you relax.

The average American spends about six hours a week on housekeeping, which is a significant amount of time. Using a recurring cleaning service means you won’t need to worry about coordinating schedules with a cleaner. Instead, you can simply sit back and relax. As a result, your home will always be sparkling.

Minimizes allergens

Regular cleanings can make a world of difference when it comes to minimizing allergens. You might think that a house full of dust bunnies and sneeze particles would send your immune system into a tailspin, but with a little TLC, you can breathe easy again. Here are some tips to get you on your way.

One of the most important things you can do is open up your windows. Not only does this let in some fresh air, it also boosts the quality of the indoor air you are breathing. If you have pets, you should keep them out of your bedroom. Another helpful tip is to wash your bedding in hot water with nontoxic soap, which is a good way to get rid of those pesky dust mites.